Seasonal Workshop Series Spring 2026 Choosing Presence over Distraction Transformation of Smartphone Habits Through Compassionate Awareness

Thursday, May 7th, 7-9 pm at Showtime Studio 2700 Lexington Ave N, Roseville.

An Interdisciplinary Multi-Modal Experience led by Jim Kellerman

Join in community experience intended to transform habits and empower a healthy relationship with your digital devices. Our phones and laptops are incredibly powerful tools for connection and creativity and are the foundation of modern life. And… they are equally powerful at drawing one into unconsciousness, distraction and psychological distress, in some applications by design. We will gather to reclaim our attention, bring compassionate awareness to unconscious patterns, and leave with a conscious intention to guide the transformation of device habits.

Evening’s agenda:

Gathering/connection/a safe space/phone reclaiming ritual (part A)

Restorative/yin yoga practice with live music/sound healing/connection/phone reclaiming ritual (part B)/closure.

Note- come early, starts at 7- please bring a yoga mat and pillow and warm comfy clothes. Please power down your phones and completely disconnect for a couple hours. If that isn’t possible this event is not for you. Questions, please email jimk@citilink.com.

Pay after the event: whatever amount feels right to you…