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Tai Chi

Join us for Tai Chi every Saturday morning 8-9am starting November 1st. Lead by Master Hongyi.

Master Hongyi has practiced Tai Chi Chuan for more than 35 years. She first learned Yang (杨) style Tai Chi Chuan (traditional form) in an intensive Tai Chi Chuan seminar. She then learned Wu (吴) Style Tai Chi Chuan (traditional form) from Master Liang Shan, a history professor at Sun Yat-Sen University in Guangzhou, China. Master Liang's teacher was Master Yongqian Liu (刘永谦). Master Liu was a disciple of Wu style Tai Chi Master Gongzao Wu (吴公藻). Master Gongzao Wu's father, Jianquan Wu (吴鉴泉), was a famous teacher and founder of Wu(吴) style Tai Chi Chuan in late Imperial and early Republican China. In the past decade, she has been devoted to promoting wellness and active living in communities. She teaches several Tai Chi and Qi Gong Adult Wellness Programs locally in Minnesota.

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October 30

Slow Flow Yoga

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November 1

Cajun Music Jam